Quick & Easy Hot-And-Sour Chicken Noodle Soup

Keep tasting the broth and add as much chilli and rice vinegar as you like to get the right balance of flavours Cooking Time Prep 25 mins Cook 15 mins Skill Level Easy Servings Serves 2 Nutrition per serving Kcalories 407 Protein 42g Carbs 33g Fat 12g Saturates 3g Fibre 5g Sugar 6g Salt...

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Easiest-Ever Bread Pudding

The ultimate in quick comfort food - only five minutes to prepare, perfect to pop in the oven before the main course Cooking Time Prep 5 mins Cook 40 mins Skill Level Easy Servings Serves 4 - 4 Nutrition per serving Kcalories 363 Protein 7g Carbs 64g Fat 11g Saturates 7g Fibre 1g Sugar ...

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Quick Sticky Toffee Puddings

Discover a shameless shortcut to this family favourite pud Cooking Time Prep 5 mins Cook 10 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 555 Protein 5g Carbs 59g Fat 35g Saturates 20g Fibre 1g Sugar 42g Salt 0.66g Ingredients 4 large chocolate muffins, crumbled...

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Hearty Pasta Soup

Do something different with a pack of tortellini. This filling soup is full of fibre, low fat and full of veg. The perfect lunch or supper Cooking Time Prep 5 mins Cook 25 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 286 Protein 11g Carbs 44g Fat 9g Saturates 3g ...

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Oven-Baked Risotto

Cook this simple storecupboard risotto in the oven while you get on with something else - the result is still wonderfully creamy Cooking Time Prep 5 mins - 10 mins Cook 25 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 517 Protein 22g Carbs 63g Fat 20g Saturates 10g...

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One-Pot Chicken Chasseur

This French bistro classic is easy to make at home and fabulous with creamy mash or crusty bread Cooking Time Prep 20 mins Cook 1 hr, 30 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 439 Protein 35g Carbs 7g Fat 28g Saturates 10g Fibre 2g Sugar 6g Salt 1.11g...

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Spicy Root & Lentil Casserole

The potatoes in this recipe take on the spicy flavours beautifully - our idea of the perfect veggie supper Cooking Time Prep 10 mins Cook 35 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 378 Protein 14g Carbs 64g Fat 9g Saturates 1g Fibre 10g Sugar 0g Salt 1.24g...

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Fennel & Lemon Risotto

This new way with risotto makes an easy supper for two. For a non-veggie option, just add a few cooked, peeled prawns Cooking Time Prep 15 mins Cook 20 mins Skill Level Easy Servings Serves 2 Nutrition per serving Kcalories 477 Protein 13g Carbs 69g Fat 16g Saturates 9g Fibre 7g Sugar 12g...

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Juicy Lucy Pudding

Look no further for a fruity, guilt-free dessert that's both delicious and nourishing Cooking Time Prep 15 mins - 20 mins Cook 35 mins Skill Level Easy Servings Serves 4 - 6 Nutrition per serving Kcalories 276 Protein 3g Carbs 56g Fat 6g Saturates 3g Fibre 7g Sugar 16g Salt 0.14g Ingredients...

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Easy Baked Pears With Amaretti

A warming autumnal pud that's low fat, speedy and satisfying Cooking Time Prep 5 mins Cook 20 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 198 Protein 4g Carbs 39g Fat 4g Saturates 2g Fibre 4g Sugar 32g Salt 0.23g Ingredients 4 ripe pears 100g ricotta ½ tsp...

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Tomato & Thyme Cod

Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen Cooking Time Prep 5 mins Cook 15 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 172 Protein 27g Carbs 7g Fat 4g Saturates 1g Fibre 1g ...

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Sticky Cinnamon Figs

A simple and stylish nutty fig pudding ready in just 10 minutes Cooking Time Prep 5 mins Cook 5 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 162 Protein 3g Carbs 23g Fat 7g Saturates 2g Fibre 2g Sugar 11.5g Salt 0.06g Ingredients 8 ripe figs large knob of butter...

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Flat Apple & Vanilla Tart

A gorgeous looking tart that is fantastic for any occasion - from morning tea to decadent dessert Cooking Time Prep 10 mins Cook 20 mins Skill Level Easy Servings Serves 6 - 8 Nutrition per serving Kcalories 356 Protein 4g Carbs 47g Fat 18g Saturates 8g Fibre 2g Sugar 10.7g Salt 0.58g...

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Passion Fruit Cream

These rich, silky creams can be made well in advance - for lots of tasty leftovers just double the amount Cooking Time Prep 35 mins Skill Level Easy Servings Serves 2 Nutrition per serving Kcalories 501 Protein 4g Carbs 20g Fat 44g Saturates 24g Fibre 1g Sugar 20g Salt 0.07g Ingredients...

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Crisp Prosciutto Pea & Mozzarella Salad With Mint Vinaigrette

Fresh Italian flavours make a perfect complement to the warmer weather Cooking Time Prep 15 mins Cook 10 mins Skill Level Easy Servings Serves 2 Nutrition per serving Kcalories 372 Protein 25g Carbs 11g Fat 26g Saturates 12g Fibre 5g Sugar 4g Salt 2.23g Ingredients 4 slices prosciutto...

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No-Cook Chocolate Tart

You can make it up to two days ahead. Any leftovers will make a welcome treat with a cup of coffee the next day Cooking Time Prep 25 mins Skill Level Moderately easy Servings Serves 8 Nutrition per serving Kcalories 487 Protein 4g Carbs 39g Fat 36g Saturates 22g Fibre 2g Sugar 27g Salt...

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Sugared Scones

A simple and quick scone recipe that has a great sweet finish - the crunchy sugar top adds texture too Cooking Time Prep 20 mins Cook 12 mins Skill Level Easy Servings Makes about 8 Nutrition per serving Kcalories 283 Protein 5g Carbs 44g Fat 10g Saturates 6g Fibre 1g Sugar 14g Salt 1.1g...

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Banana & Pecan Loaf

This tea-time favourite is moist, sweet, nutty and comforting - it's bound to be a hit with friends and family Cooking Time Prep 25 mins Cook 50 mins Skill Level Easy Servings Cuts into 8-10 slices Nutrition per serving Kcalories 608 Protein 8g Carbs 56g Fat 41g Saturates 19g Fibre 2g Sugar...

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Sticky Toffee Banoffee Cake

Sticky toffee banoffee, a variation on the classic Victoria sponge theme, perfect for birthdays and special occasion cakes Cooking Time Ready in 30 mins, plus making filling Skill Level Easy Servings Cuts into 10 slices Nutrition per serving Kcalories 494 Protein 6g Carbs 49g Fat 32g Saturates...

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Granny's Victoria Sponge

The classic Victoria sandwich is always a teatime winner, every bite brings a taste of nostalgia Cooking Time Prep 20 mins Cook 20 mins Skill Level Easy Servings Cuts into 8-10 slices Nutrition per serving Kcalories 599 Protein 6g Carbs 56g Fat 40g Saturates 23g Fibre 1g Sugar 38g Salt...

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