Chinese Braised Pork With Double Spring Onions

Use spring onions as a vegetable in their own right in this slow-cooked pork dish Cooking Time Prep 15 mins Cook 2 hrs, 30 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 392 Protein 38g Carbs 5g Fat 21g Saturates 7g Fibre 1g Sugar 3g Salt 2g Ingredients 4 pieces...

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Simple Coconut & Bean Soup

This vegetarian meal in a bowl shows how something delicious can be made from mostly storecupboard ingredients Cooking Time Prep 10 mins Cook 20 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 581 Protein 19g Carbs 45g Fat 38g Saturates 28g Fibre 11g Sugar 14g Salt...

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Slow-Baked Clotted Cream Rice Pudding

Homemade rice pudding with your own quick raspberry jam is the ultimate in comfort food Cooking Time Prep 10 mins Cook 1 hr, 15 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 972 Protein 8g Carbs 49g Fat 84g Saturates 50g Fibre 0g Sugar 30g Salt 0.29g Ingredients...

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No-fuss Shepherd's Pie

We've got some lovely twists on shepherd's pie on the site, but we were missing a definitive version of this classic family recipe - here it is! Cooking Time Prep 15 mins Cook 1 hr Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 663 Protein 33g Carbs 49g Fat 39g Saturates...

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BBQ Chicken With Corn Rice

Keep the kids happy with this sticky barbecue chicken dish Cooking Time Prep 10 mins Cook 40 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 635 Protein 44g Carbs 95g Fat 12g Saturates 3g Fibre 4g Sugar 26g Salt 1.79g Ingredients 4 chicken leg portions, cut into...

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Pear Parkin Pudding With Custard

This easy and comforting pud is the perfect way to round off a family lunch Cooking Time Prep 25 mins Cook 1 hr Skill Level Easy Servings Serves 8 Nutrition per serving Kcalories 538 Protein 9g Carbs 81g Fat 22g Saturates 13g Fibre 5g Sugar 45g Salt 0.91g Ingredients 200g porridge oats...

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Hearty Pasta Soup

Do something different with a pack of tortellini. This filling soup is full of fibre, low fat and full of veg. The perfect lunch or supper Cooking Time Prep 5 mins Cook 25 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 286 Protein 11g Carbs 44g Fat 9g Saturates 3g ...

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Spinach & Ricotta Cannelloni

Keep a few portions of this vegetarian classic in the freezer and you'll never be stuck for a satisfying supper Cooking Time Prep 50 mins Cook 40 mins Skill Level Easy Servings Makes 10 servings Nutrition per serving Kcalories 711 Protein 30g Carbs 44g Fat 47g Saturates 27g Fibre 5g Sugar...

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Pizza Margherita In 4 Easy Steps

Even a novice cook can master the art of pizza with our simple step-by-step guide. Bellissimo Cooking Time Prep 25 mins Cook 10 mins Skill Level Easy Servings Makes 2 pizzas, serves 4 Nutrition per serving Kcalories 431 Protein 19g Carbs 59g Fat 15g Saturates 7g Fibre 3g Sugar 2g Salt...

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Crispy Greek-Style Pie

A crispy pie that you can adapt for your needs, add chicken or keep it veggie. A good fail-safe for your repertoire Cooking Time Prep 10 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 250 Protein 13g Carbs 23g Fat 13g Saturates 5g Fibre 3g Sugar 5g Salt 0.3g...

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Lentil Ragù

Struggle to get your five-a-day? This superhealthy rag will get you four steps closer and can be frozen for extra convenience Cooking Time Prep 15 mins Cook 1 hr, 15 mins Skill Level Easy Servings Serves 6 Nutrition per serving Kcalories 662 Protein 33g Carbs 120g Fat 9g Saturates 1g Fibre...

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Apple Pear & Cherry Compote

Great as an easy dessert for Sunday lunch, then use for breakfasts and midweek puds Cooking Time Prep 30 mins Cook 20 mins Skill Level Easy Servings Makes 12 portions Nutrition per serving Kcalories 199 Protein 1g Carbs 51g Fat 1g Saturates 0g Fibre 4g Sugar 47g Salt 0.03g Ingredients...

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Thai Beef Stir-Fry

A no fuss shopping list and super-quick to prepare, the perfect after work meal Cooking Time Prep 5 mins Cook 5 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 178 Protein 22g Carbs 1g Fat 10g Saturates 2g Fibre 0g Sugar 1g Salt 0.55g Ingredients 2 tbsp vegetable...

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Carrot & Houmous Roll-Ups

Roll-up, roll-up - snaffle something superhealthy in a flash with these vegetarian wraps Cooking Time Prep 10 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 355 Protein 10g Carbs 37g Fat 19g Saturates 3g Fibre 6g Sugar 8g Salt 1.09g Ingredients 200g tub houmous...

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Wrap-Your-Own Spring Rolls

A superhealthy recipe that's ideal for cooking with young children Cooking Time Prep 40 mins Cook 25 mins Skill Level Easy Servings Makes 8 - 10 Nutrition per serving Kcalories 202 Protein 12g Carbs 32g Fat 4g Saturates 1g Fibre 2g Sugar 8g Salt 2.04g Ingredients 300g pack cooked rice...

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Help-Yourself Tuna Rice Salad

Ideal for busy households, this hearty salad keeps well in the fridge for up to three days, ready to be spooned into a bowl whenever you're peckish Cooking Time Prep 30 mins Skill Level Easy Servings Serves 8 Nutrition per serving Kcalories 328 Protein 14g Carbs 49g Fat 10g Saturates 2g Fibre...

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Storecupboard Pasta Salad

This pasta salad makes a quick and healthy lunch, or is perfect prepared ahead for a picnic or lunchbox Cooking Time Prep 5 mins Skill Level Easy Servings Serves 2 Nutrition per serving Kcalories 189 Protein 19g Carbs 12g Fat 7g Saturates 2g Fibre 2g Sugar 2g Salt 0.91g Ingredients...

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Mustard-Stuffed Chicken

This is so good we'd be surprised if this chicken fillet recipe doesn't become a firm favourite. Save it to your My Good Food collection and enjoy Cooking Time Prep 10 mins Cook 20 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 367 Protein 49g Carbs 0g Fat 19g Saturates...

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Fish Pie With Saffron Mash

A great dinner party dish. This can be made ahead and frozen so there's always something ready to entertain guests Cooking Time Prep 30 mins Cook 1 hr, 15 mins Skill Level Moderately easy Servings Serves 6 Nutrition per serving Kcalories 683 Protein 51g Carbs 42g Fat 35g Saturates 15g Fibre...

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Beef Bourguignon

This sumptuous, step-by-step recipe for slow-cooked stew from Gordon Ramsay makes a great winter supper Cooking Time Prep 20 mins Cook 3 hrs, 15 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 571 Protein 42g Carbs 16g Fat 32g Saturates 10g Fibre 8g Sugar 15g Salt...

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