John Torode's crowd-warming beef stew is delicious and dead simple Cooking Time Prep 10 mins Cook 3 hrs, 15 mins Skill Level Easy Servings Serves 8 Nutrition per serving Kcalories 752 Protein 64g Carbs 48g Fat 35g Saturates 15g Fibre 3g Sugar 3g Salt 1.16g Ingredients 2kg beef shin,...
Showing posts with label Cooking For.... Show all posts
Showing posts with label Cooking For.... Show all posts
6/24/2014
Black Bean Chilli
6/24/2014
• No comments
This chilli is great for casual entertaining - just lay everything out and let people add their own toppings Cooking Time Prep 10 mins Cook 30 mins Skill Level Easy Servings Serves 4 - 6 Nutrition per serving Kcalories 339 Protein 17g Carbs 50g Fat 10g Saturates 1g Fibre 8g Sugar 20g Salt...
Cheesy Broccoli Pasta Bake
6/24/2014
• No comments
A versatile pasta bake is a midweek staple and this recipe can even be made ahead and frozen for extra convenience Cooking Time Prep 10 mins Cook 30 mins Skill Level Easy Servings Serves 6 - 8 Nutrition per serving Kcalories 667 Protein 28g Carbs 82g Fat 27g Saturates 16g Fibre 5g Sugar...
Chicken With Chorizo & Leeks
6/24/2014
• No comments
This Spanish-style dish is full of flavour and can be made ahead Cooking Time Prep 10 mins Cook 1 hr, 20 mins Skill Level Easy Servings Serves 10 Nutrition per serving Kcalories 329 Protein 23g Carbs 6g Fat 22g Saturates 7g Fibre 3g Sugar 5g Salt 0.96g Ingredients 2 tbsp olive oil 10...
Chilli Con Carne Soup
6/24/2014
• No comments
This is a soupy version of a classic chilli - kept mellow so children can enjoy it too Cooking Time Ready in around 1 hour 30 mins, inc simmering time Skill Level Easy Servings Serves 6 Nutrition per serving Kcalories 252 Protein 24g Carbs 14g Fat 12g Saturates 5g Fibre 4g Sugar 1g Salt...
Smoky Aubergine & Coriander Dip
6/24/2014
• No comments
The seductively smoky flavour of this Middle Eastern-style dip comes from cooking the aubergines charcoal black Cooking Time Prep 10 mins Cook 20 mins Skill Level Easy Servings Serves 10 Nutrition per serving Kcalories 49 Protein 2g Carbs 3g Fat 3g Saturates 1g Fibre 3g Sugar 3g Salt ...
Herb-Roast Chicken
6/24/2014
• No comments
Choose your favourite herb for this beautifully moist springtime chicken dish - fresh basil or mint would be ideal Cooking Time Prep 25 mins Cook 2 hrs Skill Level Easy Servings Serves 8 - 10 Nutrition per serving Kcalories 591 Protein 62g Carbs 13g Fat 33g Saturates 11g Fibre 7g Sugar ...
Cottage Pie
6/24/2014
• No comments
This great-value family favourite freezes beautifully and is a guaranteed crowd-pleaser Cooking Time Prep 35 mins Cook 1 hr, 50 mins Skill Level Easy Servings Serves 10 Nutrition per serving Kcalories 600 Protein 37g Carbs 40g Fat 34g Saturates 16g Fibre 4g Sugar 7g Salt 1.15g Ingredients...
Big-Batch Bolognese
6/24/2014
• No comments
Whip up a huge batch of bolognese that's fit to feed a hungry crowd, or freeze half for a speedy midweek meal Cooking Time Prep 25 mins Cook 1 hr, 30 mins Skill Level Easy Servings Serves 12 Nutrition per serving Kcalories 295 Protein 34g Carbs 13g Fat 12g Saturates 4g Fibre 4g Sugar 11g...
Sweet Chilli Bangers
6/24/2014
• No comments
An easy way to turn sausages into something special. Use the sweet, sticky sauce to marinate chicken drumsticks, too Cooking Time Prep 5 mins Cook 40 mins Skill Level Easy Servings Serves 6 Nutrition per serving Kcalories 348 Protein 18g Carbs 13g Fat 25g Saturates 8g Fibre 0g Sugar 6g...
6/23/2014
Spiced Pumpkin Soup
6/23/2014
• No comments
A smooth soup made with butternut squash which will satisfy vegetarians, or spice it up with a scattering of chilli shrimps Cooking Time Prep 45 mins Cook 55 mins Skill Level Easy Servings Serves 10 Nutrition per serving Kcalories 282 Protein 5g Carbs 27g Fat 18g Saturates 12g Fibre 4g Sugar...
Pork Goulash With Herby Dumplings
6/23/2014
• No comments
Goulash makes a great freezer standby - just the job when you're pushed for time, but want the comfort of a stew Cooking Time Prep 25 mins Cook 1 hr, 30 mins Skill Level Easy Servings Serves 10 Nutrition per serving Kcalories 476 Protein 38g Carbs 27g Fat 25g Saturates 10g Fibre 2g Sugar...
Sweet & Hot Prawn & Pineapple Curry
6/23/2014
• No comments
A rich and fragrant prawn curry, ready to eat in just half an hour Cooking Time Prep 15 mins Cook 15 mins Skill Level Easy Servings Serves 8 - 10 Nutrition per serving Kcalories 304 Protein 16g Carbs 16g Fat 20g Saturates 14g Fibre 1g Sugar 4g Salt 1.31g Ingredients 1 tbsp vegetable...
Golden Veggie Shepherd's Pie
6/23/2014
• No comments
Make this comforting pie in bulk and freeze in separate servings, so you can defrost only what you need Cooking Time Prep 30 mins Cook 1 hr, 45 mins Skill Level Easy Servings Serves 10 Nutrition per serving Kcalories 449 Protein 19g Carbs 68g Fat 13g Saturates 7g Fibre 10g Sugar 9g Salt...
Rocket Mushroom & Bacon Quiche
6/23/2014
• No comments
Gordon Ramsay's step-by step guide to a making a faultless tart case - right from making your own pastry Cooking Time Prep 1 hr Cook 1 hr, 30 mins - 1 hr, 40 mins Skill Level Moderately easy Servings Cuts into 12 slices Nutrition per serving Kcalories 438 Protein 15g Carbs 20g Fat 34g Saturates...
Aubergine & Chickpea Curry
6/23/2014
• No comments
With golden aubergine, fresh tomatoes and a fragrant coconut sauce, this veggie curry's a surefire summertime winner Cooking Time Prep 20 mins Cook 50 mins Skill Level Easy Servings Serves 6 Nutrition per serving Kcalories 261 Protein 7g Carbs 19g Fat 18g Saturates 10g Fibre 5g Sugar 9g...
Subscribe to:
Posts (Atom)