Stuffed Courgette Rolls

Try Gordon Ramsay's take on Italian antipasti - tantalise your palate with this no-cook starter Cooking Time Prep 20 mins Skill Level Easy Servings Makes 24 rolls Nutrition per serving Kcalories 49 Protein 2g Carbs 1g Fat 5g Saturates 1g Fibre 0g Sugar 1g Salt 0.03g Ingredients 4 small...

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Crispy Greek-Style Pie

A crispy pie that you can adapt for your needs, add chicken or keep it veggie. A good fail-safe for your repertoire Cooking Time Prep 10 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 250 Protein 13g Carbs 23g Fat 13g Saturates 5g Fibre 3g Sugar 5g Salt 0.3g...

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Spicy Root & Lentil Casserole

The potatoes in this recipe take on the spicy flavours beautifully - our idea of the perfect veggie supper Cooking Time Prep 10 mins Cook 35 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 378 Protein 14g Carbs 64g Fat 9g Saturates 1g Fibre 10g Sugar 0g Salt 1.24g...

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Beet & Caramelised Onion Tart

A great make-ahead vegetarian main that is much easier than it looks, from Trill Farm in Devon Cooking Time Prep 20 mins Cook 1 hr Skill Level Easy Servings Serves 6 Nutrition per serving Kcalories 395 Protein 13g Carbs 45g Fat 19g Saturates 10g Fibre 7g Sugar 13g Salt 0.44g Ingredients...

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Paneer With Broccoli & Sesame

Serve this vegetarian dish made with Indian cheese, paneer, as part of a curry night or with rice as a midweek supper Cooking Time Prep 10 mins Cook 15 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 195 Protein 11g Carbs 5g Fat 14g Saturates 6g Fibre 3g Sugar 3g...

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Chicken With Harissa & Tomatoes

Quick and easy midweek chicken supper recipe, with just a little hint of spice Cooking Time Prep 2 mins Cook 15 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 184 Protein 34g Carbs 2g Fat 4g Saturates 1g Fibre 1g Sugar 2g Salt 0.41g Ingredients 4 skinless chicken...

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Rhubarb & Strawberry Meringue Pots

A tasty, light and fluffy low-fat treat Cooking Time Prep 15 mins Cook 1 hr Skill Level Moderately easy Servings Serves 4 Nutrition per serving Kcalories 160 Protein 5g Carbs 30g Fat 3g Saturates 1g Fibre 1g Sugar 29g Salt 0.12g Ingredients 450g rhubarb, cut into 4cm/1½in chunks 100g...

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The Ultimate Makeover Chocolate Mousse

This sophisticated dessert is great for a dinner party, or for a lighter family pud use ordinary dark chocolate with less cocoa solids Cooking Time Prep 20 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 167 Protein 4g Carbs 15g Fat 10g Saturates 5g Fibre 2g Sugar...

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Smoked Salmon & Avocado Sushi

Fancy making sushi at home? This simple recipe makes 32 healthy little bites, ideal for lunch or served as canaps Cooking Time Prep 20 mins Cook 10 mins Skill Level Easy Servings Makes 32 Nutrition per serving Kcalories 49 Protein 2g Carbs 7g Fat 2g Saturates 0g Fibre 1g Sugar 0g Salt...

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Serrano Ham Olive Feta & Rocket Platter With Homemade Crostini

Serve this help-yourself platter while you get on with the rest of supper. In summer, add a few sliced fresh figs Cooking Time Prep 20 mins Cook 15 mins Skill Level Easy Servings Serves 6 Nutrition per serving Kcalories 552 Protein 20g Carbs 38g Fat 33g Saturates 9g Fibre 4g Sugar 5g Salt...

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The Ultimate Makeover Prawn Cocktail

Try a lighter, modern version of this ever-popular retro starter Cooking Time Prep 35 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 186 Protein 14g Carbs 4g Fat 13g Saturates 2g Fibre 1g Sugar 3g Salt 1.23g Ingredients For the salad 650g prawns in their shells,...

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Celeriac Tartare With Smoked Trout

This is a twist on remoulade - served with flaked smoked fish and dressed leaves, it makes an easy starter Cooking Time Prep 20 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 350 Protein 16g Carbs 5g Fat 30g Saturates 5g Fibre 6g Sugar 3g Salt 2.45g Ingredients...

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Smoked Salmon With Lentil Salad

A simply stylish salad that will make an impressive dinner party starter this Christmas Cooking Time Prep 15 mins Cook 30 mins Skill Level Easy Servings Serves 6 Nutrition per serving Kcalories 307 Protein 24g Carbs 15g Fat 17g Saturates 3g Fibre 3g Sugar 1g Salt 2.61g Ingredients 175g...

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Leek & Mustard Vinaigrette With Carmarthen Ham

Chef Stephen Terry showcases the best Welsh ingredients in this prepare-ahead dinner party starter Cooking Time Prep 15 mins Cook 10 mins Skill Level Easy Servings Serves 6 Nutrition per serving Kcalories 285 Protein 25g Carbs 3g Fat 19g Saturates 8g Fibre 2g Sugar 3g Salt 2.26g Ingredients...

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Mini Swedish Meatballs With Cranberry Sauce

Scandinavian-style food is light but packed with flavour. This veritable smorgasbord of little dishes is great for summer entertaining Cooking Time Prep 15 mins Cook 15 mins Skill Level Easy Servings Serves 6 Nutrition per serving Kcalories 43 Protein 3g Carbs 2g Fat 2g Saturates 1g Fibre...

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Chargrilled Vegetable Salad

Serve these chargrilled vegetables with torn buffalo mozzarella, for a lovely starter or light supper Cooking Time Prep 20 mins Cook 1 hr Skill Level Easy Servings Serves 6 Nutrition per serving Kcalories 126 Protein 3g Carbs 10g Fat 9g Saturates 1g Fibre 4g Sugar 7g Salt 0.66g Ingredients...

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Hot & Sour Broth With Prawns

This healthy starter takes just 15 minutes to make and is a cleansing way to kick off a Chinese meal Cooking Time Prep 10 mins Cook 5 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 93 Protein 17g Carbs 5g Fat 1g Saturates 0g Fibre 0g Sugar 5g Salt 1.39g Ingredients...

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Easy Cheese Fondue

Using mild cheese means everyone in the family can enjoy this classic starter Cooking Time Prep 20 mins Cook 20 mins Skill Level Easy Servings Serves 6 - 8 Nutrition per serving Kcalories 374 Protein 22g Carbs 1g Fat 31g Saturates 20g Fibre 0g Sugar 0g Salt 1.48g Ingredients For the...

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Easy Mezze

Good quality ready-prepared items from the supermarket make this the easiest ever starter Cooking Time Prep 20 mins Skill Level Easy Servings Serves 6 Nutrition per serving Kcalories 606 Protein 20g Carbs 58g Fat 35g Saturates 10g Fibre 6g Sugar 6g Salt 4.1g Ingredients 6 flatbreads...

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Baked Mushrooms With Ricotta & Pesto

The rich basil sauce helps balance the tangy ricotta and earthy mushroom flavours of this easy vegetarian starter Cooking Time Ready in 35-45 minutes Skill Level Easy Servings Serves 4 as a starter Nutrition per serving Kcalories 400 Protein 19g Carbs 2g Fat 34g Saturates 12g Fibre 1g Sugar...

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