Pear & Chocolate Pudding

A comforting and seasonal pudding for autumn, perfect with a spot of vanilla ice cream Cooking Time Prep 15 mins Cook 25 mins - 30 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 557 Protein 5g Carbs 83g Fat 25g Saturates 15g Fibre 5g Sugar 65g Salt 0.6g Ingredients...

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Rhubarb Steamed Pudding

A delicious classic. Cooking Time Prep 20 mins - 25 mins Cook 1 hr, 30 mins Skill Level Moderately easy Servings Serves 6 Nutrition per serving Kcalories 416 Protein 6g Carbs 58g Fat 20g Saturates 11g Fibre 2g Sugar 35g Salt 0.34g Ingredients 350g fresh rhubarb, cut into 4cm lengths...

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Classic Pumpkin Pie With Pecan & Maple Cream

A great way to use up any pumpkin from your lantern carving Cooking Time Prep 20 mins Cook 1 hr, 15 mins Skill Level Moderately easy Servings Serves 8 Nutrition per serving Kcalories 624 Protein 7g Carbs 61g Fat 41g Saturates 18g Fibre 0g Sugar 30g Salt 0.73g Ingredients 550g piece pumpkin,...

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Baked Fruity Autumn Pudding

This pudding is bursting with autumn flavours, and can be made up to a day ahead - just reheat in the microwave Cooking Time Prep 20 mins - 25 mins Cook 2 hrs Skill Level For the keen cook Servings Serves 4 - 6 Nutrition per serving Kcalories 841 Protein 7g Carbs 124g Fat 39g Saturates 19g...

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Easiest-Ever Bread Pudding

The ultimate in quick comfort food - only five minutes to prepare, perfect to pop in the oven before the main course Cooking Time Prep 5 mins Cook 40 mins Skill Level Easy Servings Serves 4 - 4 Nutrition per serving Kcalories 363 Protein 7g Carbs 64g Fat 11g Saturates 7g Fibre 1g Sugar ...

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Classic Plum Pie With Custard

This traditional favourite is an ideal post-Sunday lunch pud Cooking Time Prep 20 mins Cook 45 mins Skill Level Moderately easy Servings Serves 8 Nutrition per serving Kcalories 681 Protein 9g Carbs 75g Fat 41g Saturates 19g Fibre 0g Sugar 42g Salt 0.77g Ingredients 900g plums, stoned...

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Spotted Dick

Steam a traditional fruity sponge pudding with suet, citrus zest and currants then serve in thick slices with hot custard Cooking Time Prep 15 mins Cook 1 hr, 30 mins Skill Level Easy Servings Serves 6 Nutrition per serving Kcalories 462 Protein 5.4g Carbs 65g Fat 19.9g Saturates 11.2g Fibre...

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Schooldays Treacle Sponge

A syrupy basin pudding with a moist sponge and sticky sauce- a Great British tradition with retro charm Cooking Time Prep 30 mins Cook 1 hr, 30 mins Skill Level Easy Servings Serves 4 generously Nutrition per serving Kcalories 763 Protein 10g Carbs 90g Fat 43g Saturates 25g Fibre 1g Sugar...

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Quick Sticky Toffee Puddings

Discover a shameless shortcut to this family favourite pud Cooking Time Prep 5 mins Cook 10 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 555 Protein 5g Carbs 59g Fat 35g Saturates 20g Fibre 1g Sugar 42g Salt 0.66g Ingredients 4 large chocolate muffins, crumbled...

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Sussex Puddle Pudding

This twist on a classic steamed pud has a sweet sponge topping with a puddle of sticky lemon sauce underneath. Finish with a splash of cream Cooking Time Prep 20 mins Cook 40 mins Skill Level Easy Servings Serves 4 - 6 Nutrition per serving Kcalories 455 Protein 5g Carbs 51g Fat 26g Saturates...

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Foolproof Slow Roast Chicken

Slow-roasting is a great way to keep the chicken nice and moist. Adding the potatoes to the roasting tin infuses them with plenty of flavour, too Cooking Time Prep 15 mins Cook 2 hrs, 20 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 634 Protein 44g Carbs 56g Fat 27g...

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Italian Broccoli & Salmon Bake

Take a fresh look at broccoli with this creamy pasta bake Cooking Time Prep 25 mins - 35 mins Cook 30 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 817 Protein 49g Carbs 64g Fat 42g Saturates 18g Fibre 5g Sugar 0g Salt 1.3g Ingredients 250g penne 300g broccoli,...

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Chicken & Mushroom Puff Pie

This is just what you need on a cold night. Serve with creamy mashed potatoes Cooking Time Prep 45 mins Cook 30 mins Skill Level Easy Servings Serves 4 - 6 Nutrition per serving Kcalories 855 Protein 55g Carbs 57g Fat 47g Saturates 17g Fibre 1g Sugar 6g Salt 2.73g Ingredients 1 tbsp...

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Parmesan Spring Chicken

Full of spring flavours, the Parmesan coating gives a satisfying crunch and the meat stays tender Cooking Time Prep 10 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 339 Protein 42g Carbs 20g Fat 11g Saturates 3g Fibre 3g Sugar 3g Salt 0.53g Ingredients 1 egg...

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Easiest Ever Paella

Think paella's too much of a challenge? Think again, this easy recipe makes it foolproof and is full of fantastic flavour Cooking Time Prep 5 mins Cook 25 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 518 Protein 32g Carbs 75g Fat 12g Saturates 0.4g Fibre 5g Sugar...

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Hearty Pasta Soup

Do something different with a pack of tortellini. This filling soup is full of fibre, low fat and full of veg. The perfect lunch or supper Cooking Time Prep 5 mins Cook 25 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 286 Protein 11g Carbs 44g Fat 9g Saturates 3g ...

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Oven-Baked Risotto

Cook this simple storecupboard risotto in the oven while you get on with something else - the result is still wonderfully creamy Cooking Time Prep 5 mins - 10 mins Cook 25 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 517 Protein 22g Carbs 63g Fat 20g Saturates 10g...

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One-Pot Chicken Chasseur

This French bistro classic is easy to make at home and fabulous with creamy mash or crusty bread Cooking Time Prep 20 mins Cook 1 hr, 30 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 439 Protein 35g Carbs 7g Fat 28g Saturates 10g Fibre 2g Sugar 6g Salt 1.11g...

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Chicken Biryani

A great one-pot rice dish that can still be served up a few days later, perfect for leftovers Cooking Time Prep 10 mins Cook 30 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 617 Protein 49g Carbs 83g Fat 12g Saturates 4g Fibre 2g Sugar 19g Salt 2.01g Ingredients...

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Seeded Flatbreads

Moroccan-style breads with nigella and sesame seeds, great for wrapping and dipping Cooking Time Prep 45 mins Cook 30 mins Skill Level Easy Servings Makes 12 Nutrition per serving Kcalories 189 Protein 7g Carbs 34g Fat 3g Saturates 0g Fibre 3g Sugar 1g Salt 0.4g Ingredients 7g sachet...

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Butternut & Harissa Houmous

Roast pumpkin with plenty of garlic then blitz into a Moroccan-style dip with spicy harissa and sesame paste Cooking Time Prep 10 mins Cook 45 mins Skill Level Easy Servings Serves 6 Nutrition per serving Kcalories 155 Protein 4g Carbs 13g Fat 9g Saturates 1g Fibre 3g Sugar 3g Salt 0.4g...

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Stuffed Courgette Rolls

Try Gordon Ramsay's take on Italian antipasti - tantalise your palate with this no-cook starter Cooking Time Prep 20 mins Skill Level Easy Servings Makes 24 rolls Nutrition per serving Kcalories 49 Protein 2g Carbs 1g Fat 5g Saturates 1g Fibre 0g Sugar 1g Salt 0.03g Ingredients 4 small...

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Mexican Bean Salad

Not one to leave your tummy rumbling, this filling salad really hits the spot and has a spicy kick Cooking Time Prep 10 mins Cook 10 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 430 Protein 20g Carbs 25g Fat 29g Saturates 3g Fibre 10g Sugar 6g Salt 1.61g Ingredients...

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Baked Stuffed Romano Peppers

Serve this as a light veggie supper with crusty bread, or as a side with grilled chicken or fish Cooking Time Prep 15 mins Cook 35 mins Skill Level Easy Servings Serves 2 Nutrition per serving Kcalories 241 Protein 6g Carbs 9g Fat 21g Saturates 3g Fibre 4g Sugar 8g Salt 0.6g Ingredients...

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Artichokes & Herby Olive Sauce

Delicious and simple, this striking Mediterranean starter is easier to prepare than you might think Cooking Time Prep 15 mins Cook 40 mins - 45 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 291 Protein 11g Carbs 11g Fat 23g Saturates 3g Fibre 1g Sugar 6g Salt...

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Halloumi Watermelon & Mint Salad

This fresh and light salad makes an ideal summer evening supper Cooking Time Prep 10 mins Cook 5 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 287 Protein 14g Carbs 12g Fat 20g Saturates 10g Fibre 1g Sugar 12g Salt 2.29g Ingredients 250g pack halloumi cheese,...

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Ravioli With Squash & Crunchy Crumbs

Turn a pack of ravioli into a stunning meal with a little help from BBC Good Food Cooking Time Prep 15 mins Cook 15 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 496 Protein 20g Carbs 62g Fat 21g Saturates 8g Fibre 5g Sugar 9g Salt 1.36g Ingredients 3 tbsp olive...

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Roasted Carrots With Goat's Cheese & Pomegranate

A lovely combination of sweet carrots, fresh cheese and juicy seeds - interesting enough for a main, starter or side Cooking Time Prep 10 mins Cook 50 mins Skill Level Easy Servings Serves 6 as a starter or side, or 4 as a main Nutrition per serving Kcalories 190 Protein 8g Carbs 20g Fat 10g...

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Spinach & Ricotta Cannelloni

Keep a few portions of this vegetarian classic in the freezer and you'll never be stuck for a satisfying supper Cooking Time Prep 50 mins Cook 40 mins Skill Level Easy Servings Makes 10 servings Nutrition per serving Kcalories 711 Protein 30g Carbs 44g Fat 47g Saturates 27g Fibre 5g Sugar...

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Cauliflower Egg & Potato Curry

Even a cauliflower-hater will love the warm coconut and flavours of this vegetarian curry dish Cooking Time Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 534 Protein 22g Carbs 30g Fat 38g Saturates 18g Fibre 5g Sugar 0g Salt 0.95g Ingredients 3 tbsp vegetable oil...

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Easy Peasy Lentil Curry

Cooking with virtue; fast, cheap and healthy vegetarian lentil curry, that's also low in fat and freezable Cooking Time Prep 5 mins Cook 45 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 432 Protein 14g Carbs 76g Fat 10g Saturates 1g Fibre 6g Sugar 0g Salt 1.38g...

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Roasted Tomato Basil & Parmesan Quiche

A taste of summer, this quiche is full of Italian flavours and is perfect for dinner in the garden Cooking Time Prep 40 mins Cook 40 mins Skill Level Easy Servings Serves 8 Nutrition per serving Kcalories 494 Protein 9g Carbs 29g Fat 39g Saturates 22g Fibre 2g Sugar 2g Salt 0.48g Ingredients...

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Perfect Pancakes

A foolproof batter recipe and plenty of tips on how to make pancakes with flair, whether sweet or savoury Cooking Time Cook 30 mins Skill Level Easy Servings Serves 8 Nutrition per serving Kcalories 107 Protein 4g Carbs 12g Fat 5g Saturates 1g Fibre 0g Sugar 2g Salt 0.1g Ingredients...

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Butternut Squash & Sage Risotto

A satisfying veggie supper that uses a basic risotto recipe and gives it an autumnal twist Cooking Time Prep 10 mins Cook 40 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 609 Protein 15g Carbs 87g Fat 24g Saturates 10g Fibre 8g Sugar 17g Salt 0.95g Ingredients...

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Green Garden Veg Pie

Veggie guests coming for dinner? Put this pie in the middle of the table and watch them dive in Cooking Time Prep 15 mins Cook 35 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 604 Protein 33g Carbs 45g Fat 34g Saturates 19g Fibre 9g Sugar 14g Salt 1.34g Ingredients...

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