Juicy Lucy Pudding

Look no further for a fruity, guilt-free dessert that's both delicious and nourishing

• Cooking Time Prep 15 mins - 20 mins
  Cook 35 mins
• Skill Level Easy
• Servings Serves 4 - 6

Nutrition per serving

• Kcalories

  276

• Protein

  3g

• Carbs

  56g

• Fat

  6g

• Saturates

  3g

• Fibre

  7g

• Sugar

  16g

• Salt

  0.14g

Ingredients

• 350g packet frozen fruits of the forest, defrosted
• 3 tbsp light muscovado sugar
• 4 tbsp no-added-sugar wild blueberries jam (we used St Dalfour, from larger supermarket branches)
• 6 medium-sized ripe pears, peeled, quartered and cored
• 50g fresh white breadcrumbs
• 25g butter, melted

Directions

1. Preheat the oven to 190C/gas 5/ fan 170C. Mix the fruits of the forest in a large bowl with the sugar and jam, then add the pears and toss to mix. Tip into a deep baking dish measuring about 18x28cm, cover with foil and roast in the oven for 20 minutes. Pierce a pear or two to see if they are really tender; if not, return dish to the oven for another 5 minutes or until they feel soft.
2. Mix breadcrumbs with the butter and scatter over the fruit. Bake uncovered in the oven for 10-15 minutes or until golden and crispy. Serve hot.

Categories: Courses, Quick & Easy, Special Diets