This fudgy, fruity alternative to a classic Christmas pudding can be prepared on Christmas Eve to save time on the big day Cooking Time Prep 1 hr, 15 mins Cook 30 mins Skill Level Easy Servings Serves 8 - 10 Nutrition per serving Kcalories 875 Protein 11g Carbs 84g Fat 58g Saturates 32g Fibre...
6/01/2014
Rudolphs Carrot Flapjacks
6/01/2014
• No comments
These moist oaty slices are packed full of fruits, seeds and spices - a great bake to make with the kids Cooking Time Prep 15 mins Cook 50 mins Skill Level Easy Servings Makes 16 Nutrition per serving Kcalories 302 Protein 6g Carbs 28g Fat 17g Saturates 9g Fibre 3g Sugar 14g Salt 0.3g...
Starry Toffee Cake Squares
6/01/2014
• No comments
These cakes are fun for the kids to make and ultra-cute to look at too Cooking Time Prep 1 hr, 15 mins - 1 hr, 30 mins Skill Level Easy Servings Makes 24 squares Nutrition per serving Kcalories 217 Protein 3g Carbs 34g Fat 9g Saturates 5g Fibre 1g Sugar 22g Salt 0.37g Ingredients 200g...
Mulled Apple Juice
6/01/2014
• No comments
A non-alcoholic alternative to mulled wine, ideal for entertaining kids and drivers Cooking Time Prep 5 mins Cook 10 mins Skill Level Easy Servings Serves 8 Nutrition per serving Kcalories - Protein - Carbs - Fat - Saturates - Fibre - Sugar - Salt - Ingredients 1l apple juice strips...
Dippy Eggs With Marmite Soldiers
6/01/2014
• No comments
Start the day the right way, with this quick, easy and nutritious breakfast Cooking Time Prep 5 mins Cook 5 mins Skill Level Easy Servings Serves 2 Nutrition per serving Kcalories 372 Protein 17g Carbs 31g Fat 21g Saturates 8g Fibre 4g Sugar 2g Salt 1.09g Ingredients 2 eggs 4 slices...
Skinny Pepper Tomato & Ham Omelette
6/01/2014
• No comments
If you're in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol Cooking Time Prep 15 mins Cook 10 mins Skill Level Easy Servings Serves 2 Nutrition per serving Kcalories 206 Protein 21g Carbs 5g Fat 12g Saturates 3g Fibre 1g Sugar...
Veggie Breakfast Bakes
6/01/2014
• No comments
Hit 3 of your 5-a-day with this alternative fry-up - it's packed with vegetables and oven-baked Cooking Time Prep 15 mins Cook 30 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 127 Protein 9g Carbs 5g Fat 8g Saturates 2g Fibre 3g Sugar 5g Salt 0.4g Ingredients...
Peanut Butter & Banana On Toast
6/01/2014
• No comments
Keep mid-morning hunger pangs at bay with this nutritionally balanced breakfast toastie Cooking Time Prep 5 mins Cook 5 mins Skill Level Easy Servings Serves 1 Nutrition per serving Kcalories 307 Protein 11g Carbs 45g Fat 9g Saturates 2g Fibre 4g Sugar 18g Salt 1g Ingredients 2 slices...
Full English Frittata With Smoky Beans
6/01/2014
• No comments
This healthy baked omelette with classic fry up ingredients is versatile enough for brunch or supper Cooking Time Prep 5 mins Cook 30 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 268 Protein 26g Carbs 27g Fat 6g Saturates 2g Fibre 9g Sugar 7g Salt 3.3g Ingredients...
Smoky Bean Bacon & Eggy Bread Bake
6/01/2014
• No comments
Make your own baked beans with smoked paprika then top with that childhood classic, eggy bread Cooking Time Prep 20 mins Cook 50 mins Skill Level Easy Servings Serves 6 - 8 Nutrition per serving Kcalories 418 Protein 23g Carbs 46g Fat 16g Saturates 5g Fibre 9g Sugar 11g Salt 2.5g Ingredients...
Subscribe to:
Posts (Atom)