7/26/2014

Oven-Baked Risotto

Cook this simple storecupboard risotto in the oven while you get on with something else - the result is still wonderfully creamy Cooking Time Prep 5 mins - 10 mins Cook 25 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 517 Protein 22g Carbs 63g Fat 20g Saturates 10g...

One-Pot Chicken Chasseur

This French bistro classic is easy to make at home and fabulous with creamy mash or crusty bread Cooking Time Prep 20 mins Cook 1 hr, 30 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 439 Protein 35g Carbs 7g Fat 28g Saturates 10g Fibre 2g Sugar 6g Salt 1.11g...

Chicken Biryani

A great one-pot rice dish that can still be served up a few days later, perfect for leftovers Cooking Time Prep 10 mins Cook 30 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 617 Protein 49g Carbs 83g Fat 12g Saturates 4g Fibre 2g Sugar 19g Salt 2.01g Ingredients...

Seeded Flatbreads

Moroccan-style breads with nigella and sesame seeds, great for wrapping and dipping Cooking Time Prep 45 mins Cook 30 mins Skill Level Easy Servings Makes 12 Nutrition per serving Kcalories 189 Protein 7g Carbs 34g Fat 3g Saturates 0g Fibre 3g Sugar 1g Salt 0.4g Ingredients 7g sachet...

Butternut & Harissa Houmous

Roast pumpkin with plenty of garlic then blitz into a Moroccan-style dip with spicy harissa and sesame paste Cooking Time Prep 10 mins Cook 45 mins Skill Level Easy Servings Serves 6 Nutrition per serving Kcalories 155 Protein 4g Carbs 13g Fat 9g Saturates 1g Fibre 3g Sugar 3g Salt 0.4g...

Stuffed Courgette Rolls

Try Gordon Ramsay's take on Italian antipasti - tantalise your palate with this no-cook starter Cooking Time Prep 20 mins Skill Level Easy Servings Makes 24 rolls Nutrition per serving Kcalories 49 Protein 2g Carbs 1g Fat 5g Saturates 1g Fibre 0g Sugar 1g Salt 0.03g Ingredients 4 small...

Mexican Bean Salad

Not one to leave your tummy rumbling, this filling salad really hits the spot and has a spicy kick Cooking Time Prep 10 mins Cook 10 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 430 Protein 20g Carbs 25g Fat 29g Saturates 3g Fibre 10g Sugar 6g Salt 1.61g Ingredients...

Baked Stuffed Romano Peppers

Serve this as a light veggie supper with crusty bread, or as a side with grilled chicken or fish Cooking Time Prep 15 mins Cook 35 mins Skill Level Easy Servings Serves 2 Nutrition per serving Kcalories 241 Protein 6g Carbs 9g Fat 21g Saturates 3g Fibre 4g Sugar 8g Salt 0.6g Ingredients...

7/25/2014

Artichokes & Herby Olive Sauce

Delicious and simple, this striking Mediterranean starter is easier to prepare than you might think Cooking Time Prep 15 mins Cook 40 mins - 45 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 291 Protein 11g Carbs 11g Fat 23g Saturates 3g Fibre 1g Sugar 6g Salt...

Halloumi Watermelon & Mint Salad

This fresh and light salad makes an ideal summer evening supper Cooking Time Prep 10 mins Cook 5 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 287 Protein 14g Carbs 12g Fat 20g Saturates 10g Fibre 1g Sugar 12g Salt 2.29g Ingredients 250g pack halloumi cheese,...