5/28/2014

Lemony Prawn Bruschettas


A light, zingy supper dish for two - or serve as a smart starter

  • Cooking Time Prep 10 mins
    Cook 10 mins
  • Skill Level Easy
  • Servings Serves 2
Nutrition per serving
  • Kcalories

    294

  • Protein

    26g

  • Carbs

    38g

  • Fat

    5g

  • Saturates

    1g

  • Fibre

    0g

  • Sugar

    3g

  • Salt

    1.48g

Ingredients
  • 4 slices from a baguette, sliced on an angle
  • 1 tsp olive oil
  • 2 garlic cloves, thinly sliced
  • 1 large red chilli, deseeded and sliced
  • 200g raw king prawns, butterflied (see tip, below)
  • juice 1 lemon
  • small bunch coriander, leaves chopped
  • 2 large handfuls rocket
Directions
  1. Toast the bread and keep warm. Heat the oil in a wok, then cook the garlic and chilli until sizzling. Turn the heat up, add the prawns, then cook until pink. Remove from the heat, then add the lemon juice and coriander. Season, then serve piled on toast with rocket leaves.
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