5/23/2014

Moroccan Pomegranate & Roast Veg Salad


Packed with vegetable goodness, this low-fat rainbow salad with sweet potato, red onion, parsnip and carrots is a feast for the eyes

  • Cooking Time Prep 10 mins
    Cook 40 mins
  • Skill Level Easy
  • Servings Serves 2
Nutrition per serving
  • Kcalories

    407

  • Protein

    12g

  • Carbs

    63g

  • Fat

    11g

  • Saturates

    4g

  • Fibre

    14g

  • Sugar

    39g

  • Salt

    1g

Ingredients
  • 2 small sweet potatoes, cut into chunks
  • 2 red onions, roots kept intact, cut into wedges
  • 1 large parsnip, peeled and chopped into chunks
  • 2 large carrots, peeled and chopped into chunks
  • 1 tbsp ras-el-hanout
  • 1 tbsp olive oil
  • 100g bag baby spinach
  • 110g pack pomegranate seeds
  • 50g light feta cheese, crumbled
  • 4 tbsp sherry vinegar
Directions
  1. Heat oven to 200C/180C fan/gas 6, line a large baking tray with baking parchment. In a large bowl, toss together all the veg with the ras el hanout, olive oil, salt and pepper. Arrange in a single layer on the baking tray. roast, turning once, for 40 mins until tender and starting to char.
  2. Once cooked, allow to cool for 10 mins then toss with the spinach leaves, pomegranate seeds, feta and vinegar.
Categories: ,

0 comments:

Post a Comment