Baked Dippy Eggs

This fun, easy recipe has been specially created for children aged 3-6 - so they can make you breakfast

• Cooking Time Prep 15 mins - 20 mins
  Cook 20 mins
• Skill Level Easy
• Servings Makes 4

Nutrition per serving

• Kcalories

  304

• Protein

  17g

• Carbs

  23g

• Fat

  17g

• Saturates

  8g

• Fibre

  2g

• Sugar

  3g

• Salt

  1.49g

Ingredients

• 1 large slice of ham
• 8 small spinach leaves
• 8 cherry tomatoes
• 4 eggs
• 1 matchbox-size piece of cheese
• 4 slices of bread, toasted, buttered and cut into dippers to eat with them

Directions

1. Ask a grown-up helper to switch the oven on to 180C/160C fan/gas 4. Put 4 ramekins in front of you. Cut the ham and spinach into strips with your scissors. Put some in each ramekin.
2. Squash the cherry tomatoes into a bowl using your fingers. Spoon 2 tomatoes and some juices into each ramekin.
3. Break an egg into a bowl. Scoop out any pieces of shell with a spoon, then tip the egg carefully into the ramekin. Do the same with the other 3 eggs.
4. Grate the cheese and sprinkle some on top of each egg. Ask a grown-up helper to put them in the oven on an oven tray for 15-18 minutes or until the egg white has set.

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