There's a lot more to Indian food than curries and rice, as this easy midweek meal proves
- Cooking Time Prep 15 mins
Cook 20 mins - Skill Level Easy
- Servings Serves 4
Kcalories
465
Protein
31g
Carbs
36g
Fat
23g
Saturates
10g
Fibre
2g
Sugar
7g
Salt
1.75g
- 500g pack lean minced lamb
- 1 onion, finely chopped
- 3 tbsp curry paste (we used korma)
- small bunch coriander, chopped
- 150ml pot fat-free yogurt
- 2 tbsp chopped mint
- 1 garlic clove, crushed
- 120g bag herb salad
- 2 Indian-style breads, such as naan bread
- Heat oven to 220C/200C fan/gas 7. In a medium bowl, combine the lamb, onion, curry paste and most of the coriander with some seasoning. Press 2-3 tbsp of the lamb around skewers to form kebabs and transfer to a baking tray.
- Cook for 15-20 mins until cooked through. Mix yogurt, mint and garlic. Warm breads following pack instructions and serve with leaves, remaining coriander, skewers and yogurt.
0 comments:
Post a Comment