Thai Beef Stir-Fry

A no fuss shopping list and super-quick to prepare, the perfect after work meal

• Cooking Time Prep 5 mins
  Cook 5 mins
• Skill Level Easy
• Servings Serves 4

Nutrition per serving

• Kcalories

  178

• Protein

  22g

• Carbs

  1g

• Fat

  10g

• Saturates

  2g

• Fibre

  0g

• Sugar

  1g

• Salt

  0.55g

Ingredients

• 2 tbsp vegetable oil
• 400g beef strips, or steak cut into thin strips
• 1 red chilli, deseeded and finely sliced
• 2 tbsp oyster sauce
• handful basil leaves

Directions

1. Heat a wok or large frying pan until smoking hot. Pour in the oil and swirl around the pan, then tip in the beef strips and chilli. Cook, stirring all the time, until the meat is lightly browned, about 3 mins, then pour over the oyster sauce. Cook until heated through and the sauce coats the meat. stir in the basil leaves and serve with plain rice.

Categories: Courses, Cuisines, Everyday, Healthy