Brown Rice Stir-Fry With Coriander Omelette

This dish is full of flavour and crunch - guaranteed to perk up that pack of brown rice at the back of the cupboard Cooking Time Prep 15 mins Cook 30 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 351 Protein 13g Carbs 50g Fat 13g Saturates 2g Fibre 4g Sugar 13g...

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Chunky Minestrone Soup

The perfect solution to a cold night in? A warming bowl of this home-made chunky soup. Cooking Time Prep 10 mins - 15 mins Cook 30 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 420 Protein 18g Carbs 79g Fat 6g Saturates 1g Fibre 16g Sugar 24g Salt 1.11g Ingredients...

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One-Pot Mushroom & Potato Curry

Create a tasty, spicy vegetarian dish with mushroom and curry in less than half an hour Cooking Time Prep 10 mins Cook 20 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 212 Protein 5g Carbs 15g Fat 15g Saturates 9g Fibre 3g Sugar 5g Salt 0.71g Ingredients 1 tbsp...

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Crispy Greek-Style Pie

A crispy pie that you can adapt for your needs, add chicken or keep it veggie. A good fail-safe for your repertoire Cooking Time Prep 10 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 250 Protein 13g Carbs 23g Fat 13g Saturates 5g Fibre 3g Sugar 5g Salt 0.3g...

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Creamy Courgette Lasagne

Serve up this creamy quick dish for a last minute dinner party and impress veggie friends Cooking Time Prep 10 mins Cook 20 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 405 Protein 18g Carbs 38g Fat 21g Saturates 8g Fibre 4g Sugar 13g Salt 1.36g Ingredients...

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Spicy Root & Lentil Casserole

The potatoes in this recipe take on the spicy flavours beautifully - our idea of the perfect veggie supper Cooking Time Prep 10 mins Cook 35 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 378 Protein 14g Carbs 64g Fat 9g Saturates 1g Fibre 10g Sugar 0g Salt 1.24g...

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Falafel Burgers

A healthy burger that's filling too. These are great for anyone who craves a big bite but doesn't want the calories Cooking Time Prep 10 mins Cook 6 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 161 Protein 6g Carbs 18g Fat 8g Saturates 1g Fibre 3g Sugar 1g Salt...

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Spring Green Fattoush

Savour all the flavours of spring in every bite with this elegant, seasonal salad Cooking Time Prep 40 mins Cook 10 mins Skill Level Easy Servings Serves 6-8 as a starter or side Nutrition per serving Kcalories 264 Protein 13g Carbs 22g Fat 15g Saturates 5g Fibre 7g Sugar 4g Salt 1.12g...

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Aubergine & Black Bean Stir-Fry

This super-quick veggie stir-fry has just five ingredients Cooking Time Prep 10 mins Cook 20 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 411 Protein 11g Carbs 65g Fat 14g Saturates 2g Fibre 7g Sugar 14g Salt 3.53g Ingredients 250g basmati rice 2 large aubergines,...

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Veggie Shepherd's Pie With Sweet Potato Mash

The secret to this shepherd's pie's filling is to choose big carrots so they don't lose their texture when cooked Cooking Time Prep 25 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 531 Protein 16g Carbs 79.6g Fat 17g Saturates 8g Fibre 12g Sugar 31g Salt 3.95g...

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