Cauliflower & Carrot Salad

Keep this healthy salad in the fridge to serve with cold meats or cheese

• Cooking Time Prep 15 mins
  
• Skill Level Easy
• Servings Serves 4 - 6

Nutrition per serving

• Kcalories

  141

• Protein

  5g

• Carbs

  10g

• Fat

  10g

• Saturates

  1g

• Fibre

  4g

• Sugar

  8g

• Salt

  0.35g

Ingredients

• 1 small or ½ large cauliflower
• 2 carrots, grated
• 1 red onion, finely chopped
• 2 tsp capers
• 2 tbsp chopped parsley
• 1 tbsp white wine vinegar
• 1 tsp Dijon mustard
• 2 tbsp olive oil
• 1 tbsp mayonnaise

Directions

1. Break cauliflower into florets, cutting any larger ones into thin slices. Mix with carrots, red onion, capers and chopped parsley. Whisk white wine vinegar with Dijon mustard, season, then whisk in olive oil and mayonnaise.
2. Pour over the salad and mix well. Can be stored in the fridge for up to 3 days.

Categories: All Christmas, Vegetables