Flash-Fried Smoked Salmon & Egg Bagel

Why not ditch the cereal and treat yourself to this scrumptious bagel - for breakfast or brunch

• Cooking Time Prep 5 mins
  
• Skill Level Easy
• Servings Serves 1

Nutrition per serving

• Kcalories

  418

• Protein

  23g

• Carbs

  29g

• Fat

  24g

• Saturates

  5g

• Fibre

  2g

• Sugar

  0g

• Salt

  3.65g

Ingredients

• 1 half of a split bagel
• 1 tsp creamed horseradish
• 1 tbsp mayonnaise
• a large slice smoked salmon
• 1 egg
• 1 thinly sliced garlic clove

Directions

1. Toast half of split bagel. Stir creamed horseradish into mayonnaise. Cook slice of smoked salmon in a non-stick frying pan for a few seconds on each side, until it turns opaque.
2. Spread one side of the bagel with the mayo and top with the salmon. Splash some oil in the pan and fry egg. When nearly done, add garlic clove and sizzle briefly. Put the egg on top of the salmon, season and scatter over the garlic.

Categories: All Christmas