5/27/2014

Smashed Sprouts Mash With Chestnuts


This veggie side is perfect for those who love the taste of Brussels sprouts but don't like the texture

  • Cooking Time Prep 5 mins
    Cook 12 mins
  • Skill Level Easy
  • Servings Serves 8
Nutrition per serving
  • Kcalories

    184

  • Protein

    3g

  • Carbs

    13g

  • Fat

    14g

  • Saturates

    7g

  • Fibre

    4g

  • Sugar

    4g

  • Salt

    0.1g

Ingredients
  • 600g Brussels sprouts, halved
  • 50g butter
  • 100ml double cream
  • half nutmeg, grated
  • 200g pack vacuum-packed chestnuts, roughly chopped
Directions
  1. Put the sprouts in a large pan, cover with boiling water and cook for 8-10 mins or until very tender. Drain, and leave to steam-dry for a few mins. Tip back into a saucepan and mash to a chunky texture with a potato masher. Add the butter, cream and nutmeg, and season well. Cook for a further 2 mins. Mix in half the chestnuts, then sprinkle over the remaining chestnuts to serve.
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