5/30/2014

Spiced Roast Side Of Salmon


Serve salmon with paprika, ginger and honey mustard glaze for an Indian-inspired, original roast

  • Cooking Time Prep 10 mins
    Cook 20 mins
  • Skill Level Easy
  • Servings Serves 6
Nutrition per serving
  • Kcalories

    482

  • Protein

    51g

  • Carbs

    2g

  • Fat

    30g

  • Saturates

    5g

  • Fibre

    0g

  • Sugar

    1g

  • Salt

    0.4g

Ingredients
  • 1½ kg side of salmon, skin on
  • 1 tbsp olive oil, plus extra for brushing
  • ½ tsp ground ginger
  • 1 tsp paprika
  • ½ tsp coarsely ground black peppercorns
  • 1 tbsp wholegrain mustard
  • 1 tsp honey
  • 1 lemon, cut into wedges, to serve
Directions
  1. Heat oven to 200C/180C fan/gas 6. Line a big roasting tin with baking parchment or foil-this helps to prevent the fish from sticking to the tin as it cooks. Brush the salmon skin with oil and place it, skin-side down, on the paper.
  2. Mix the ground ginger with the paprika, pepper, mustard, honey and 1 tbsp olive oil. Spread it evenly over the fleshy side of the fish.
  3. Roast, uncovered, for about 20 mins until the salmon is cooked through-check by poking a knife into the fillet and making sure the fish flakes easily.
  4. Serve directly from the tin, or use a couple of fish slices to carefully lift the salmon onto a big plate. Slice into portions and serve with lemon wedges on the side.

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