Spicy Sausage & Bean One-Pot

A saucy, warming casserole with Cumberland sausages, chilli gravy and kidney beans. It's budget-friendly and ready in less than 30 minutes too

• Cooking Time Prep 5 mins
  Cook 20 mins
• Skill Level Easy
• Servings Serves 4

Nutrition per serving

• Kcalories

  524

• Protein

  24g

• Carbs

  41g

• Fat

  29g

• Saturates

  10g

• Fibre

  11g

• Sugar

  15g

• Salt

  3.6g

Ingredients

• 1 tbsp vegetable oil
• 1 onion, thickly sliced
• 8 Cumberland sausages
• 1 fat garlic clove, crushed
• 2 x 400g cans kidney beans in chilli sauce
• 2-3 sprigs curly parsley, chopped

Directions

1. Heat the oil in a large frying pan. Cook the onion and sausages over a fairly high heat for 8-10 mins, turning the sausages often so they brown all over.
2. Add the garlic to the pan with the kidney beans and their sauce. Half-fill one of the cans with water, swirl and then add this to the pan. Stir everything together and bring to the boil. Turn down to simmer and cook for 10 mins, or until the sausages are cooked through. Season and sprinkle with the parsley.

Categories: All Christmas, Everyday, Family & Kids