Beetroot & Apple Salad Pots

A little like a Waldorf salad, these individual green pots with walnuts, celery and parsley are great on a party spread

• Cooking Time Prep 15 mins
  
• Skill Level Easy
• Servings Serves 6 - 8

Nutrition per serving

• Kcalories

  143

• Protein

  2g

• Carbs

  8g

• Fat

  11g

• Saturates

  1g

• Fibre

  2g

• Sugar

  8g

• Salt

  0.1g

Ingredients

• 250g cooked beetroot, diced into 1cm cubes
• 2 apples, diced into 1cm cubes
• 2 celery sticks, finely sliced
• 50g walnuts, roughly chopped
• handful parsley, chopped
• 3 tbsp walnut oil
• 1 tbsp red wine vinegar

Directions

1. Put the beetroot, apples, celery, walnuts and parsley in a bowl. Whisk together the walnut oil, vinegar and some seasoning, pour over the beetroot salad and mix well. Divide between small glasses or teacups and chill until ready to serve. Can be made up to 3 hrs ahead.

Categories: All Christmas, Healthy, Special Diets