5/12/2014

Warm Cauliflower Salad


Cauliflower is often overlooked, but try it roasted in this winter salad for a plateful of crunchy goodness

  • Cooking Time Prep 15 mins
    Cook 35 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    206

  • Protein

    8g

  • Carbs

    19g

  • Fat

    11g

  • Saturates

    1g

  • Fibre

    4g

  • Sugar

    18g

  • Salt

    0.11g

Ingredients
  • 1 cauliflower, broken into florets
  • 2 tbsp olive oil
  • 1 red onion, thinly sliced
  • 3 tbsp sherry vinegar
  • 1½ tbsp honey
  • 3 tbsp raisins
  • small bunch dill, snipped
  • 3 tbsp toasted, flaked almonds
  • 50g baby spinach
Directions
  1. Heat oven to 200C/180C fan/gas 6. Toss the cauliflower with the olive oil, season and roast for 15 mins. Stir in the red onion and carry on roasting for 15-20 mins more until tender.
  2. While the cauliflower is roasting, mix the vinegar, honey and raisins with some seasoning.
  3. When the cauliflower is done, stir in the dressing, dill, almonds and spinach, and serve.

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