Marinate your chops with ginger, lemon, chilli and cumin then chargrill until juicy in the middle
- Cooking Time Prep 10 mins
Cook 6 mins - 8 mins - Skill Level Easy
- Servings Serves 4
Kcalories
227
Protein
30g
Carbs
1g
Fat
12g
Saturates
4g
Fibre
0g
Sugar
0g
Salt
0.2g
- 4 garlic cloves, crushed
- 1 tbsp grated ginger
- 1 tbsp lemon juice
- 1 tbsp olive oil
- ½ tsp chilli powder
- 1 tsp cumin
- 8 lamb chops
- Put the garlic in a bowl with the ginger, lemon juice, oil, spices and seasoning. Blitz with a hand blender until smooth, then use to coat the lamb chops on both sides. Leave to marinate in the fridge for a couple of hours or overnight.
- Heat a barbecue until hot. Barbecue the chops over the coals for 3 mins on each side until cooked but still pink and juicy in the centre.
0 comments:
Post a Comment