Pork & Fennel Burgers With Fennel Slaw

These light and zesty burgers are just the thing for an impromptu barbecue

• Cooking Time Prep 15 mins
  Cook 30 mins
• Skill Level Easy
• Servings Serves 4

Nutrition per serving

• Kcalories

  424

• Protein

  20g

• Carbs

  32g

• Fat

  24g

• Saturates

  7g

• Fibre

  2g

• Sugar

  5g

• Salt

  2.09g

Ingredients

• 8 good-quality pork sausages
• 1 tsp fennel seeds
• pinch dried chilli flakes
• zest and juice 1 lemon
• 2 tbsp reduced-fat mayonnaise
• ½ onion, thinly sliced
• 1 bulb fennel, thinly sliced
• 4 bread rolls, split in half

Directions

1. Heat oven to 200C/180C fan/gas 6. Snip the tops off the sausages and squeeze the meat out into a bowl. Stir in the fennel seeds, chilli flakes and half the zest, then shape into 4 patties. Place the burgers on a baking sheet and cook for 25-30 mins until golden and cooked through.
2. Meanwhile, mix the remaining zest and juice with the mayo and seasoning, then stir in the onion and fennel. Leave to stand while the burgers finish cooking.
3. Place a burger in each roll with some slaw, serving any extra on the side.

Categories: Barbecue, Vegetables