Frozen Fruit Sticks With Passion Fruit & Lime Drizzle

This fun and fruity snack is low fat and a great source of vitamin C

• Cooking Time Prep 20 mins
  
• Skill Level Easy
• Servings Makes 8

Nutrition per serving

• Kcalories

  31

• Protein

  1g

• Carbs

  7g

• Fat

  0g

• Saturates

  0g

• Fibre

  1g

• Sugar

  7g

• Salt

  0.01g

Ingredients

• 100g strawberries, hulled and halved
• 8 seedless grapes
• 100g/4oz mango chunks
• 100g/4oz melon chunks
• 2 kiwi fruit, peeled and cut into chunks
• 100g/4oz pineapple chunks
• For the drizzle
• juice 2 limes
• 4 passion fruits, halved and seeds scraped out
• 1 tsp icing sugar

Directions

1. Mix the drizzle ingredients in a small bowl, stirring until the sugar has dissolved. If you want the sauce to be smooth, pass it through a sieve to remove the seeds, or leave them in if you prefer.
2. Skewer the fruits onto wooden skewers and drizzle the sauce on top, reserving a little for dipping. Pop the skewers in the freezer for 45 mins, until just starting to freeze. Serve with the leftover drizzle.

Categories: Courses, Family & Kids, Healthy, Special Diets