7/01/2014

Hot Chickpeas With Spinach & Bacon


Bored with the same old sandwich at lunchtime? Try this quick and easy low fat snack

  • Cooking Time Ready in 7 mins
  • Skill Level Easy
  • Servings Serves 1
Nutrition per serving
  • Kcalories

    97

  • Protein

    9g

  • Carbs

    9g

  • Fat

    3g

  • Saturates

    1g

  • Fibre

    2g

  • Sugar

    0g

  • Salt

    1.54g

Ingredients
  • 1 rasher lean back bacon
  • 1 thinly sliced garlic clove
  • 1 tbsp wine vinegar
  • 2-3 tbsp canned chickpeas, drained and washed
  • ½ bag baby leaf spinach
Directions
  1. Cut the bacon rasher into shreds and cook in a hot non-stick pan with the garlic clove. Stir in the wine vinegar and chickpeas. Toss in the baby leaf spinach, stirring until wilted. Season if you want to, then serve hot.
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