Ginger & Sesame Sprouts

Try out this new side dish, which adds fresh and light Asian flavours to traditional winter favourite, Brussels sprouts

• Cooking Time Prep 10 mins
  Cook 5 mins
• Skill Level Easy
• Servings Serves 8

Nutrition per serving

• Kcalories

  100

• Protein

  5g

• Carbs

  4g

• Fat

  7g

• Saturates

  1g

• Fibre

  5g

• Sugar

  3g

• Salt

  0g

Ingredients

• 800g Brussels sprouts, trimmed and halved
• 1 tbsp sesame oil
• small piece ginger, shredded
• 4 tbsp toasted sesame seeds

Directions

1. Blanch the sprouts in boiling water and drain well. Heat most of the oil in a wok and add the ginger. Sizzle for a moment, then add the sprouts and stir-fry until hot. Scatter over the sesame seeds and drizzle with a touch more oil. Season with salt, if you like, and serve.

Categories: All Christmas