5/24/2014

Red Cabbage With Bramley Apple & Walnuts


A sweet, crunchy cabbage dish with a superhealthy boost of vitamin C

  • Cooking Time Prep 10 mins
    Cook 20 mins
  • Skill Level Easy
  • Servings Serves 8
Nutrition per serving
  • Kcalories

    84

  • Protein

    2g

  • Carbs

    9g

  • Fat

    5g

  • Saturates

    2g

  • Fibre

    3g

  • Sugar

    8g

  • Salt

    0.06g

Ingredients
  • 1 red cabbage, finely sliced
  • 25g butter
  • 1 Bramley apple, peeled and grated
  • 1 bay leaf
  • 3 cloves
  • 100ml cider vinegar
  • 25g light muscovado sugar
  • handful walnuts, toasted and chopped
Directions
  1. Put the cabbage in a wide shallow pan with the butter, apple, bay leaf and cloves. Cook, stirring, until the cabbage starts to wilt. Add the vinegar (stand back and don’t breathe in until the steam subsides), then continue to stir and cook until the vinegar has almost all disappeared. Add the sugar and stir until it has completely dissolved – be careful not to let it burn. Sprinkle with walnuts to serve. This will freeze well but let it thaw completely before gently reheating in a pan or microwave.
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