6/30/2014

Melon & Crunchy Bran Pots


Not just for breakfast, this healthy pot of yoghurt, fruit and seeds is a real mid-afternoon hunger booster and ready in 10 minutes

  • Cooking Time Prep 10 mins
  • Skill Level Easy
  • Servings Serves 1
Nutrition per serving
  • Kcalories

    272

  • Protein

    13g

  • Carbs

    34g

  • Fat

    9g

  • Saturates

    2g

  • Fibre

    3g

  • Sugar

    25g

  • Salt

    0.6g

Ingredients
  • ½ x 200g pack melon medley
  • 150g pot fat-free yogurt
  • 2 tbsp fruit & fibre cereal
  • 1 tbsp mixed seed
  • 1 tsp clear honey
Directions
  1. Top melon medley with yogurt, then sprinkle over cereal mixed with seeds. Drizzle over honey and eat immediately.
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