Moroccan Spiced Cauliflower & Almond Soup

Satisfying and comforting soup is the ultimate meal in a bowl, like this smooth and spicy North African blend

• Cooking Time Prep 5 mins
  Cook 25 mins
• Skill Level Easy
• Servings Serves 4

Nutrition per serving

• Kcalories

  200

• Protein

  8g

• Carbs

  8g

• Fat

  16g

• Saturates

  2g

• Fibre

  3g

• Sugar

  3g

• Salt

  2.7g

Ingredients

• 1 large cauliflower
• 2 tbsp olive oil
• ½ tsp each ground cinnamon, cumin and coriander
• 2 tbsp harissa paste, plus extra drizzle
• 1l hot vegetable or chicken stock
• 50g toasted flaked almonds, plus extra to serve

Directions

1. Cut the cauliflower into small florets. Fry olive oil, ground cinnamon, cumin and coriander and harissa paste for 2 mins in a large pan. Add the cauliflower, stock and almonds. Cover and cook for 20 mins until the cauliflower is tender. Blend soup until smooth, then serve with an extra drizzle of harissa and a sprinkle of toasted almonds.

Categories: All Christmas, Cuisines, Healthy, Vegetables