Sticky Chicken Drumsticks

Delicious chicken drumsticks with a sticky soy glaze that can be cooked on the grill or the barbie - weather permitting

• Cooking Time Prep 5 mins
  Cook 35 mins
• Skill Level Easy
• Servings Serves 4

Nutrition per serving

• Kcalories

  267

• Protein

  32g

• Carbs

  4g

• Fat

  14g

• Saturates

  4g

• Fibre

  0g

• Sugar

  4g

• Salt

  2.04g

Ingredients

• 8 chicken drumsticks
• 2 tbsp soy sauce
• 1 tbsp honey
• 1 tbsp olive oil
• 1 tsp tomato purée
• 1 tbsp Dijon mustard

Directions

1. Make 3 slashes on each of the drumsticks. Mix together the soy, honey, oil, tomato purée and mustard. Pour this mixture over the chicken and coat thoroughly. Leave to marinate for 30 mins at room temperature or overnight in the fridge. Heat oven to 200C/fan 180C/gas 6.
2. Tip the chicken into a shallow roasting tray and cook for 35 mins, turning occasionally, until the chicken is tender and glistening with the marinade.

Categories: Barbecue, Events, Occasions