Pea & Artichoke Houmous

Impress your friends with this fresh summery twist on houmous

• Cooking Time Prep 10 mins
  
• Skill Level Easy
• Servings Serves 8

Nutrition per serving

• Kcalories

  69

• Protein

  2g

• Carbs

  3g

• Fat

  6g

• Saturates

  1g

• Fibre

  1g

• Sugar

  1g

• Salt

  0.05g

Ingredients

• 140g frozen petits pois
• 100g artichoke hearts from a jar or can
• 2 tsp ground cumin
• 2 tbsp lemon juice
• 4 tbsp olive oil
• small handful mint leaves

Directions

1. Tip the peas into a bowl and pour over boiling water to cover. Leave for 5 mins, then drain well and tip into a food processor with all the other ingredients and seasoning. Pulse to make a rough purée, then spoon into a small bowl. Cover with cling film, chill until ready to serve.

Categories: Courses, Dishes, Healthy, Vegetables, Vegetarian