Perfect Porridge

Perfect porridge for a healthy way to start the day

• Cooking Time Takes 10-15 minutes
• Skill Level Easy
• Servings Serves 1

Nutrition per serving

• Kcalories

  175

• Protein

  10g

• Carbs

  25g

• Fat

  5g

• Saturates

  2g

• Fibre

  3g

• Sugar

  0g

• Salt

  0.24g

Ingredients

• 50g porridge oats
• 350ml milk or water, or a mixture of the two
• Greek yogurt, thinned with a little milk and clear honey, to serve

Directions

1. Put the oats in a saucepan, pour in the milk or water and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time and watching carefully that it doesn't stick to the bottom of the pan. Or you can try this in a microwave. Mix the oats, milk or water and a pinch of salt in a large microwaveproof bowl, then microwave on High for 5 minutes, stirring halfway through. Leave to stand for 2 minutes before eating.
2. To serve. Pour into bowls, spoon yogurt on top and drizzle with honey.

Categories: Courses, Healthy, Special Diets