9/05/2014

Pork Green Bean & Oyster Stir-Fry


A rich Asian dish of noodles or rice that's ready in 20 minutes - a wholesome midweek family supper

  • Cooking Time Prep 10 mins
    Cook 10 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    233

  • Protein

    24g

  • Carbs

    7g

  • Fat

    12g

  • Saturates

    3g

  • Fibre

    1g

  • Sugar

    5g

  • Salt

    2.42g

Ingredients
  • 1 tbsp lime juice
  • 1 tbsp chilli bean paste or chilli sauce
  • 75ml oyster sauce
  • 1 tsp soy sauce
  • 2 tbsp vegetable oil
  • 400g pork fillet, cut into thin slices
  • 2 garlic cloves, chopped
  • 1 red onion, cut into chunky pieces
  • 140g green beans, halved
  • steamed rice or noodle, to serve
Directions
  1. In a small bowl, mix together the lime juice, chilli bean paste, oyster sauce and half the soy sauce. Set aside. Heat a large wok with 1 tbsp of the oil. Season the pork and toss with the remaining soy sauce. Sear the meat quickly, then remove from the pan.
  2. Add the remaining oil and stir-fry the garlic, onion and beans for 2 mins. Return the meat to the pan with the sauce and stir-fry for another 3 mins, until the sauce has thickened. Serve with steamed rice or noodles.
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