Toffee & Sesame Bananas

Traditional toffee bananas are deep-fried, but this is a lighter version, served with caramel sauce Cooking Time Prep 10 mins Cook 10 mins Skill Level Easy Servings Serves 8 Nutrition per serving Kcalories 312 Protein 2g Carbs 37g Fat 19g Saturates 10g Fibre 1g Sugar 35g Salt 0.09g Ingredients...

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Festive Golden Five-Spice Chicken

Chinese five-spice gives this chicken a wonderfully warm, aromatic flavour that adults and children will love Cooking Time Prep 15 mins Cook 1 hr, 10 mins Skill Level Easy Servings Serves 8 Nutrition per serving Kcalories 394 Protein 29g Carbs 9g Fat 26g Saturates 7g Fibre 1g Sugar 7g ...

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Special Fried Rice With Prawns & Chorizo

A fusion dish that merges Spanish paella with Asian egg fried rice - a great way to get kids to eat vegetables Cooking Time Prep 10 mins Cook 18 mins Skill Level Easy Servings Easily doubled Nutrition per serving Kcalories 404 Protein 19g Carbs 45g Fat 15g Saturates 4g Fibre 4g Sugar 5g...

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Steamed Pork & Prawn Wontons

Low fat but so impressive - you can find the wrappers in freezer cabinets of Asian food stores or speciality food halls Cooking Time Ready in 45 mins Skill Level Moderately easy Servings Makes 35-40 Nutrition per serving Kcalories 36 Protein 2g Carbs 5g Fat 1g Saturates 1g Fibre 1g Sugar...

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Stir-Fried Greens With Oyster Sauce

A great side dish for a DIY Chinese take-away, or an filling quick meal. Cooking Time Ready in around 10 minutes Skill Level Easy Servings Serves 3 Nutrition per serving Kcalories - Protein - Carbs - Fat - Saturates - Fibre - Sugar - Salt - Ingredients 100g vermicelli rice noodles 1...

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Chinese Noodles With Tofu & Hazelnuts

Exciting flavours permeate this easy veggie recipe Cooking Time Ready in around 25 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 431 Protein 18g Carbs 50g Fat 19g Saturates 2g Fibre 2g Sugar 1g Salt 1.02g Ingredients 250g packet medium egg noodle 2 tbsp olive...

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Oriental Egg Fried Rice

Sara Buenfeld's fast and easy fried rice makes for a delicious Chinese supper Cooking Time Prep 20 mins - 30 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories - Protein - Carbs - Fat - Saturates - Fibre - Sugar - Salt - Ingredients a mugful of American long grain...

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Sweet & Sour Chicken

This homemade sweet and sour sauce is so much better than a takeaway. Great with rice or noodles Cooking Time Prep 15 mins - 20 mins Cook 20 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 522 Protein 27g Carbs 31g Fat 33g Saturates 6g Fibre 2g Sugar 4g Salt 2.9g...

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Chinese-Style Wintery Rolls

With a little effort, and help from Gordon Ramsay, you can prepare really a special start to your dinner party Cooking Time Prep 45 mins Cook 15 mins Skill Level For the keen cook Servings Serves 6 Nutrition per serving Kcalories 369 Protein 7g Carbs 27g Fat 27g Saturates 5g Fibre 5g Sugar...

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Chinese-Style Kale

Give a good ol' British fave an Asian edge with a few simple shakes of the right sauces Cooking Time Prep 5 mins Cook 10 mins Skill Level Easy Servings Serves 2 - 3 Nutrition per serving Kcalories 95 Protein 4g Carbs 4g Fat 7g Saturates 1g Fibre 3g Sugar 3g Salt 2.26g Ingredients 1 tbsp...

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