Warm Salmon Nicoise

A fresh way to serve a salmon fillet. Summery and light, this Nioise is a lovely summer dish Cooking Time Prep 5 mins Cook 25 mins Skill Level Easy Servings Serves 2 Nutrition per serving Kcalories 518 Protein 36g Carbs 37g Fat 26g Saturates 5g Fibre 5g Sugar 6g Salt 1.32g Ingredients...

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Apricot French Toast

Put a sweet twist on eggy bread with this indulgent brunch-time recipe Cooking Time Prep 10 mins Cook 15 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 537 Protein 10g Carbs 77g Fat 24g Saturates 12g Fibre 3g Sugar 46g Salt 0.94g Ingredients 50g butter 6 apricots,...

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Red Braised Ginger Pork Belly With Pickled Chillies

Malty Chinese black vinegar makes a great base for a slow-cooked one-pot with ginger, chilli and a thrifty cut of meat Cooking Time Prep 10 mins Cook 2 hrs, 15 mins Skill Level Easy Servings Serves 6-8 as part of a buffet Nutrition per serving Kcalories 695 Protein 52g Carbs 20g Fat 46g Saturates...

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Braised Pork With Plums

Meltingly tender meat in a spicy, fruity sauce, this meal is guaranteed to impress Cooking Time Prep 25 mins Cook 2 hrs Skill Level Easy Servings Serves 8 Nutrition per serving Kcalories 530 Protein 40g Carbs 11g Fat 36g Saturates 13g Fibre 1g Sugar 10g Salt 2.87g Ingredients about 1.6kg/3lb...

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Steamed Sea Bass With Black Bean Sauce

Chinese meals don't need to be eaten out of a takeaway carton - this special fish dish makes a smart dinner for two Cooking Time Prep 20 mins Cook 10 mins Skill Level Easy Servings Serves 2 Nutrition per serving Kcalories 511 Protein 49g Carbs 11g Fat 29g Saturates 5g Fibre 1g Sugar 8g...

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Ginger Sweet Tofu With Pak Choi

If you thought tofu was bland, this is the recipe to convince you otherwise Cooking Time Prep 15 mins Cook 15 mins Skill Level Easy Servings Serves 2 Nutrition per serving Kcalories 241 Protein 11g Carbs 16g Fat 15g Saturates 3g Fibre 1g Sugar 11g Salt 3.47g Ingredients 250g fresh firm...

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Quick & Easy Hot-And-Sour Chicken Noodle Soup

Keep tasting the broth and add as much chilli and rice vinegar as you like to get the right balance of flavours Cooking Time Prep 25 mins Cook 15 mins Skill Level Easy Servings Serves 2 Nutrition per serving Kcalories 407 Protein 42g Carbs 33g Fat 12g Saturates 3g Fibre 5g Sugar 6g Salt...

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Chinese Braised Pork With Double Spring Onions

Use spring onions as a vegetable in their own right in this slow-cooked pork dish Cooking Time Prep 15 mins Cook 2 hrs, 30 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 392 Protein 38g Carbs 5g Fat 21g Saturates 7g Fibre 1g Sugar 3g Salt 2g Ingredients 4 pieces...

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Beef Stir-Fry With Ginger

Try making this noodle dish to celebrate Chinese New Year Cooking Time Prep 20 mins Cook 10 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 349 Protein 33g Carbs 26g Fat 14g Saturates 3g Fibre 1g Sugar 3g Salt 3.58g Ingredients 500g beef rump, trimmed and cut...

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Hot & Sour Pork & Pepper Stir-Fry

A fresh, simple dish with a refreshing hint of lime, and it's superhealthy too - so what's not to love? Cooking Time Prep 10 mins Cook 25 mins Skill Level Easy Servings Serves 2 Nutrition per serving Kcalories 506 Protein 34g Carbs 64g Fat 15g Saturates 4g Fibre 4g Sugar 21g Salt 1.11g...

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