Sara Buenfeld's fast and easy fried rice makes for a delicious Chinese supper Cooking Time Prep 20 mins - 30 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories - Protein - Carbs - Fat - Saturates - Fibre - Sugar - Salt - Ingredients a mugful of American long grain...
8/14/2014
Sweet & Sour Chicken
8/14/2014
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This homemade sweet and sour sauce is so much better than a takeaway. Great with rice or noodles Cooking Time Prep 15 mins - 20 mins Cook 20 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 522 Protein 27g Carbs 31g Fat 33g Saturates 6g Fibre 2g Sugar 4g Salt 2.9g...
Chinese-Style Wintery Rolls
8/14/2014
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With a little effort, and help from Gordon Ramsay, you can prepare really a special start to your dinner party Cooking Time Prep 45 mins Cook 15 mins Skill Level For the keen cook Servings Serves 6 Nutrition per serving Kcalories 369 Protein 7g Carbs 27g Fat 27g Saturates 5g Fibre 5g Sugar...
Chinese-Style Kale
8/14/2014
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Give a good ol' British fave an Asian edge with a few simple shakes of the right sauces Cooking Time Prep 5 mins Cook 10 mins Skill Level Easy Servings Serves 2 - 3 Nutrition per serving Kcalories 95 Protein 4g Carbs 4g Fat 7g Saturates 1g Fibre 3g Sugar 3g Salt 2.26g Ingredients 1 tbsp...
Chinese Steamed Bass With Cabbage
8/14/2014
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Full of flavour and void of guilt, this low-fat fish dish is full of omega 3 and counts as 1 of your 5-a-day. A perfect mid week meal Cooking Time Prep 10 mins Cook 10 mins Skill Level Easy Servings Serves 2 Nutrition per serving Kcalories 188 Protein 23g Carbs 8g Fat 8g Saturates 1g Fibre...
Crisp Chinese Pork
8/14/2014
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Belly is the cheapest pork roasting joint and, as it's rich, a little goes a long way, making it perfect for Sundays and dinner parties Cooking Time Prep 10 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 696 Protein 59g Carbs 3g Fat 50g Saturates 19g Fibre 0g Sugar...
8/12/2014
Sticky Chinese Wings & Cucumber
8/12/2014
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Chinese style chicken wings with an American twist using just 5 ingredients Cooking Time Prep 10 mins Cook 40 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 324 Protein 16g Carbs 41g Fat 12g Saturates 3g Fibre 0g Sugar 40g Salt 3.57g Ingredients 16 large chicken...
Crispy Chilli Beef
8/12/2014
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Ditch the takeaway and whip up this Chinese flash-fried steak with a sweet gingery sauce and red peppers Cooking Time Prep 25 mins Cook 15 mins Skill Level Easy Servings Serves 3 Nutrition per serving Kcalories 454 Protein 26g Carbs 32g Fat 23g Saturates 5g Fibre 2g Sugar 15g Salt 2.2g...
Chinese-Style Braised Beef One-Pot
8/12/2014
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Great for casual entertaining, when you fancy a warming beef stew but with some more vibrant flavours Cooking Time Prep 10 mins Cook 2 hrs - 2 hrs, 30 mins Skill Level Easy Servings Serves 6 Nutrition per serving Kcalories 513 Protein 54g Carbs 9g Fat 29g Saturates 10g Fibre 0g Sugar 4g...
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