Bean Ham & Egg Salad

This satisfying salad, crammed full of green vegetables, new potatoes and lean ham is low calorie and low fat

• Cooking Time Prep 15 mins
  Cook 15 mins
• Skill Level Easy
• Servings Serves 4

Nutrition per serving

• Kcalories

  240

• Protein

  17g

• Carbs

  29g

• Fat

  6g

• Saturates

  2g

• Fibre

  5g

• Sugar

  9g

• Salt

  1.6g

Ingredients

• 2 eggs, hard-boiled
• 500g baby potatoes
• 200g green beans
• 200g frozen peas, defrosted
• 175g lean ham, shredded
• For the dressing
• juice ½ lemon
• 1 tbsp wholegrain mustard
• 1 tbsp honey
• crusty bread, to serve (optional)

Directions

1. Peel and quarter the eggs. Cook the potatoes in a large pan of boiling water for 8-10 mins or until tender. Tip in the beans for the final 3 mins, then add the peas for the final min. Drain all the veg, cool under cold running water, then drain really well.
2. For the dressing, mix the juice, mustard and honey together. Season, then pour over the veg. Fold through the ham and top with the eggs. Serve with bread, if you like.

Categories: All Christmas, Healthy