5/28/2014

Sticky Liquorice Carrots


Aniseed flavours work well with earthy, sweet vegetables. Use soft black liquorice combined with creamy butter

  • Cooking Time Prep 10 mins
    Cook 30 mins
  • Skill Level Easy
  • Servings Serves 6
Nutrition per serving
  • Kcalories

    117

  • Protein

    1g

  • Carbs

    11g

  • Fat

    8g

  • Saturates

    5g

  • Fibre

    5g

  • Sugar

    9g

  • Salt

    0.2g

Ingredients
  • 50g soft black liquorice (we used Panda natural liquorice sticks from ocado.com)
  • 50g salted butter
  • 800g carrots, cut into batons
Directions
  1. Finely chop the liquorice and put in a small pan with about 5cm water. Boil for 30 mins, topping up with water to keep the liquorice covered at all times, mashing and stirring occasionally, until nearly all the lumps of liquorice have disappeared and you're left with black, syrupy water. Sieve into a new pan, add the butter, and gently bubble until you have a consistency between clear honey and gravy.
  2. Boil a big saucepan of water. Add the carrots and cook for a couple of mins until just tender. Drain well, then tip back into their pan and add the hot liquorice syrup. Toss to coat, season, and tip into a dish to serve.

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