With a little effort, and help from Gordon Ramsay, you can prepare really a special start to your dinner party Cooking Time Prep 45 mins Cook 15 mins Skill Level For the keen cook Servings Serves 6 Nutrition per serving Kcalories 369 Protein 7g Carbs 27g Fat 27g Saturates 5g Fibre 5g Sugar...
8/14/2014
Chinese-Style Kale
8/14/2014
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Give a good ol' British fave an Asian edge with a few simple shakes of the right sauces Cooking Time Prep 5 mins Cook 10 mins Skill Level Easy Servings Serves 2 - 3 Nutrition per serving Kcalories 95 Protein 4g Carbs 4g Fat 7g Saturates 1g Fibre 3g Sugar 3g Salt 2.26g Ingredients 1 tbsp...
Chinese Steamed Bass With Cabbage
8/14/2014
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Full of flavour and void of guilt, this low-fat fish dish is full of omega 3 and counts as 1 of your 5-a-day. A perfect mid week meal Cooking Time Prep 10 mins Cook 10 mins Skill Level Easy Servings Serves 2 Nutrition per serving Kcalories 188 Protein 23g Carbs 8g Fat 8g Saturates 1g Fibre...
Crisp Chinese Pork
8/14/2014
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Belly is the cheapest pork roasting joint and, as it's rich, a little goes a long way, making it perfect for Sundays and dinner parties Cooking Time Prep 10 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 696 Protein 59g Carbs 3g Fat 50g Saturates 19g Fibre 0g Sugar...
8/12/2014
Sticky Chinese Wings & Cucumber
8/12/2014
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Chinese style chicken wings with an American twist using just 5 ingredients Cooking Time Prep 10 mins Cook 40 mins Skill Level Easy Servings Serves 4 Nutrition per serving Kcalories 324 Protein 16g Carbs 41g Fat 12g Saturates 3g Fibre 0g Sugar 40g Salt 3.57g Ingredients 16 large chicken...
Crispy Chilli Beef
8/12/2014
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Ditch the takeaway and whip up this Chinese flash-fried steak with a sweet gingery sauce and red peppers Cooking Time Prep 25 mins Cook 15 mins Skill Level Easy Servings Serves 3 Nutrition per serving Kcalories 454 Protein 26g Carbs 32g Fat 23g Saturates 5g Fibre 2g Sugar 15g Salt 2.2g...
Chinese-Style Braised Beef One-Pot
8/12/2014
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Great for casual entertaining, when you fancy a warming beef stew but with some more vibrant flavours Cooking Time Prep 10 mins Cook 2 hrs - 2 hrs, 30 mins Skill Level Easy Servings Serves 6 Nutrition per serving Kcalories 513 Protein 54g Carbs 9g Fat 29g Saturates 10g Fibre 0g Sugar 4g...
Salt & Pepper Prawns
8/12/2014
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Use Sichuan peppercorns to flavour shellfish with a celery-like taste, then create a Chinese-style chilli garlic dip Cooking Time Prep 10 mins Cook 10 mins Skill Level Easy Servings Serves 6-8 as part of a buffet Nutrition per serving Kcalories 140 Protein 11g Carbs 10g Fat 6g Saturates 1g...
This classic dish from the Chinese province of Sichuan isn't as spicy if you remove the chilli seeds - complete with a sticky, sweet and rich sauce Cooking Time Prep 15 mins Cook 10 mins Skill Level Easy Servings Serves 6-8 as part of a buffet Nutrition per serving Kcalories 306 Protein 29g Carbs...
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