5/26/2014

Turkey Noodle Soup


Healthy, cheap and quick - this soup is a great way to use up leftover turkey or chicken

  • Cooking Time Prep 10 mins
    Cook 10 mins
  • Skill Level Easy
  • Servings Serves 4
Nutrition per serving
  • Kcalories

    285

  • Protein

    23g

  • Carbs

    36g

  • Fat

    6g

  • Saturates

    1g

  • Fibre

    5g

  • Sugar

    6g

  • Salt

    0.42g

Ingredients
  • 1.2l low-sodium chicken stock
  • 4 small carrots, peeled and chopped
  • 140g medium egg noodles
  • 200g/7oz shredded, cooked turkey or chicken
  • 200g frozen peas
  • 1 bunch spring onions, sliced, white and green parts separated
Directions
  1. Bring the stock to the boil and throw in the carrots. Boil for 4 mins, then add the noodles and simmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions, heat for 1 min or until everything is hot through. Ladle into bowls, scatter with the green part of the onions to serve.

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