Don't save barbecues for the weekend. This light wrap makes an easy midweek dinner to eat outdoors
- Cooking Time Prep 15 mins
Cook 15 mins - Skill Level Easy
- Servings Serves 4
Kcalories
272
Protein
21g
Carbs
4g
Fat
19g
Saturates
9g
Fibre
1g
Sugar
2g
Salt
0.17g
- 450g lamb neck fillet
- olive oil
- juice 1 lime
- 1 tbsp fennel seed, toasted and roughly crushed
- 1 carrot, grated
- 1 small red onion, finely chopped
- 4 pitta breads
- 2 Little Gem lettuces, leaves separated
- Rub the lamb with a little oil and half the lime juice, then season with salt and pepper. Barbecue or cook in a hot griddle pan for 10-15 mins, turning occasionally. Remove from the heat, cover with foil and set aside to rest.
- Meanwhile, whisk the remaining lime juice and the fennel seeds together with some salt and pepper and a little olive oil in a large bowl. Add the carrot and red onion, then mix well.
- Warm the pitta breads on the barbecue or griddle pan, then make a slit in each to form a pocket. Slice the lamb and stuff into the pittas with the carrot salad and lettuce leaves.
0 comments:
Post a Comment